Exercise Classes in Chester
di.harris@classfitness.co.uk
tel: 07929 842662
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Fitsteps
FitSteps® is an energetic, upbeat 'dance fitness' class devised by Strictly Come Dancing professionals Ian Waite and Natalie Lowe.
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Pilates
In the words of Joseph Pilates himself:
​"Change happens through movement and movement heals"
Burn 'n' Firm
As the name suggest, this class 'burns' calories and 'firms' muscles by combining an aerobic activity and a toning section to each class.
Body Blast
This is our Wednesday evening class giving the body a midweek 'blast'
Barre Pilates
The class combines ballet moves with elements of pilates to form a standing workout which can be performed at a ballet bar or for convenience using a high backed chair.
Fitsteps Tone
FitSteps® TONE combines the elegance and grace of the FitSteps® moves we know and love with toning and balance exercises.
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